How Is Ceremonial Cacao Made?

Ceremonial cacao is a deeply revered substance, often considered sacred in many cultures, particularly among indigenous communities in Central and South America. Unlike commercial chocolate, which is processed and sweetened, ceremonial cacao is made from pure, unadulterated cacao beans, carefully prepared to preserve its natural potency and spiritual significance. 

The process of making ceremonial cacao is steeped in tradition, emphasizing sustainability, respect for the earth, and a deep connection to ancient practices. In this article, we’ll explore the meticulous steps involved in transforming heirloom cacao beans into the ceremonial cacao that has been cherished for centuries.

What Is Cacao Ceremony?

Cacao consumption is just one part of a more profound and meaningful cacao ceremony. Through it, one can enter a heightened state of awareness and delve into the depths of their mind. Many people consider cacao, which is derived from unprocessed beans, to be a “plant medicine” because of its calming effects, heightened awareness of one’s inner self, and capacity to facilitate personal development on a spiritual and emotional level.

Participants are often asked to sit in a circle during the ritual, which helps to create a sense of community and one goal among them. 

To enhance the experience and let the cacao do its magic, the ceremony may incorporate aspects guided by a facilitator, such as breathing exercises, chanting, meditation, or sharing personal insights. A feeling of tranquillity, happiness, and heightened awareness are common outcomes of the cacao’s delicate but significant effects. Those who partake in the cacao ceremony are extended an invitation to ease their minds, reawaken their emotions, and feel the life-altering effects of this age-old practice.

How Is Ceremonial Cacao Made?

Ceremonial cacao is made from high-quality, heirloom cacao beans that are processed with great care to preserve the natural properties and spiritual significance of the cacao. Here’s a step-by-step overview of how it’s made:

Sourcing the Beans

• Heirloom Varieties: Ceremonial cacao is typically made from rare, heirloom cacao varieties, such as Criollo or Trinitario, which have been cultivated for centuries by indigenous communities in regions like Central and South America.
• Ethical Sourcing: The beans are usually sourced from small, sustainable farms, where traditional farming methods are used without the use of chemicals or pesticides.

Harvesting

• Hand-Picked: The cacao pods are hand-picked to ensure only the ripest and best-quality pods are used.
• Fermentation: After harvesting, the beans are fermented for several days. This process develops the complex flavours of the cacao and is essential for the transformation of the beans from their raw state to something that can be consumed.

Drying

• The fermented beans are sun-dried, a slow process that allows for the preservation of the beans’ natural flavours and nutrients.

Roasting

• Low-Temperature Roasting: The beans are roasted at low temperatures to retain their natural flavours and beneficial compounds. Some ceremonial cacao is even made from unroasted beans, which are simply sun-dried, to keep the cacao in its raw form.

Grinding

• The roasted or dried beans are ground into a paste called cacao mass or cacao liquor. This process is often done with traditional stone grinders, which help maintain the integrity of the cacao.

Forming the Cacao

• Moulding: The cacao mass is poured into moulds to form blocks or discs, which are then cooled and solidified. These are the traditional forms in which ceremonial cacao is typically sold.
• Minimal Processing: No additional ingredients like sugar, milk, or emulsifiers are added. This keeps the cacao pure and potent.

Packaging

• The solidified cacao is packaged, often in environmentally friendly materials, and is ready to be used for ceremonies or consumption.

Spiritual Consideration

• Throughout the process, the making of ceremonial cacao is often done with intention and respect, honouring the traditions and spiritual practices associated with cacao. Some producers might incorporate rituals or blessings during the production process.

Not only does ceremonial cacao refer to the commodity itself, but it also refers to the spiritual connection that is associated with cacao as well as the traditions that surround its utilization.

What Is The Cacao Ceremony Recipe?

A cacao ceremony is a sacred ritual where participants consume ceremonial-grade cacao mindfully and intentionally. The ceremony aims to open the heart, enhance meditation, and foster a deeper connection to oneself and others. Below is a basic recipe and guide for preparing cacao for a ceremony:

Ingredients

• 1-4 heaped tablespoons of Ceremonial Grade Cacao (10-40g)
• 250ml of filtered water
• Pinch of cayenne pepper (if desired)
• Coconut sugar or organic sweetener (if desired)

Tools

• A small pot
• A whisk or wooden spoon
• A ceremonial cup or mug

Instructions

Set an Intention

• Before you begin, take a moment to set a personal intention for the ceremony. This could be anything from seeking clarity on an issue, opening your heart, or simply connecting more deeply with yourself or others.

Heat the Water

• Pour the water into a small pot and heat it over medium heat. You want the water to be hot but not boiling, as high temperatures can destroy some of the beneficial compounds in the cacao.

Melt the Cacao

• Add the cacao to the hot water, stirring constantly with a whisk or wooden spoon until the cacao is fully melted and smooth. Be mindful and present during this process, infusing the cacao with your intention.

Add Sweetener and Spices (Optional)

• If desired, add a small amount of sweetener and any spices you choose. Stir well to incorporate. Remember that ceremonial cacao is traditionally consumed in its pure form, so keep additions minimal to maintain the integrity of the cacao.

Add Plant Milk (Optional)

• If you prefer a creamier texture, add a splash of plant milk and stir until well combined.

Serve and Drink

• Pour the prepared cacao into your ceremonial cup or mug. Before drinking, take a moment to acknowledge the journey of the cacao from the earth to your cup. Express gratitude for the plant, the farmers, and the process that brought it to you.

Participate in the Ceremony

• Sip the cacao slowly, savouring each mouthful. Allow yourself to sit in meditation or contemplation, focusing on your intention. The effects of ceremonial cacao can take some time to be felt, so allow yourself to be patient and open to the experience.

Closing the Ceremony

• Once the ceremony feels complete, take a moment to reflect on your experience. You may wish to journal, share with others, or simply sit in gratitude for the experience.

This basic cacao ceremony recipe is a guideline, and the practice can be tailored to your needs and preferences. The key is to approach it with respect, mindfulness, and an open heart.

Conclusion

Cacao ceremonies are more than just a ritual; they provide a space for deep and meaningful connection with one’s inner self, with other people, and with nature. Embrace the path to greater self-awareness, emotional healing, and spiritual understanding by preparing and drinking ceremonial cacao with reverence and intention.

Experience the profound wisdom of the heart and cultivate a sense of harmony and oneness via this age-old exercise, which can be done solo or in a community. As you come to the end of the ceremony, remember to keep the wisdom and emotions you’ve experienced close by, and let the cacao spirit lead you as you go about your daily life.